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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 68,011 |
Total duration: | 14169 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 14169 minutes of Rowing
- 14169 minutes of Canoeing
- 14169 minutes of Rollerblading
- 14169 minutes of Walking
14169 minutes of regularly doing Rowing machine training will not only help you burn 68,011 calories but also raise your Metabolic Rate up to 70,977 kcal if you are a man and 70,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68011 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2719 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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