- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 7 minutes of Rowing machine training?
Calories burned: | 153,003 |
Total duration: | 14167 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 14167 minutes of Rowing
- 14167 minutes of Canoeing
- 14167 minutes of Walking
- 14167 minutes of Walking: moderate pace
14167 minutes of regularly doing Rowing machine training will not only help you burn 153,003 calories but also raise your Metabolic Rate up to 155,969 kcal if you are a man and 155,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153003 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6118 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!