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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 141,630 |
Total duration: | 14163 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14163 minutes of Rowing
- 14163 minutes of Cycling
- 14163 minutes of Running
- 14163 minutes of Walking: moderate pace
14163 minutes of regularly doing Rowing machine training will not only help you burn 141,630 calories but also raise your Metabolic Rate up to 144,596 kcal if you are a man and 144,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141630 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5663 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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