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How many calories do yo burn while 23 hours and 36 minutes of Rowing machine training?
Calories burned: | 11,328 |
Total duration: | 1416 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1416 minutes of Rowing
- 1416 minutes of Mountain Biking
- 1416 minutes of Walking
- 1416 minutes of Walking: moderate pace
1416 minutes of regularly doing Rowing machine training will not only help you burn 11,328 calories but also raise your Metabolic Rate up to 14,294 kcal if you are a man and 13,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11328 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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