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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 99,071 |
Total duration: | 14153 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14153 minutes of Rowing
- 14153 minutes of Canoeing
- 14153 minutes of Hiking
- 14153 minutes of Walking: moderate pace
14153 minutes of regularly doing Rowing machine training will not only help you burn 99,071 calories but also raise your Metabolic Rate up to 102,037 kcal if you are a man and 101,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99071 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3961 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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