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How many calories do yo burn while 23 hours and 35 minutes of Rowing machine training?
Calories burned: | 16,697 |
Total duration: | 1415 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1415 minutes of Rowing
- 1415 minutes of Running 10 km/h
- 1415 minutes of Walking
- 1415 minutes of Walking: moderate pace
1415 minutes of regularly doing Rowing machine training will not only help you burn 16,697 calories but also raise your Metabolic Rate up to 19,663 kcal if you are a man and 19,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16697 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 77 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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