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How many calories do yo burn while 19 hours and 48 minutes of Rowing machine training?
Calories burned: | 147,139 |
Total duration: | 14148 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14148 minutes of Rowing
- 14148 minutes of Cycling
- 14148 minutes of Swimming
- 14148 minutes of Walking: moderate pace
14148 minutes of regularly doing Rowing machine training will not only help you burn 147,139 calories but also raise your Metabolic Rate up to 150,105 kcal if you are a man and 149,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147139 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5883 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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