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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 106,095 |
Total duration: | 14146 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14146 minutes of Rowing
- 14146 minutes of Cycling
- 14146 minutes of Running 10 km/h
- 14146 minutes of Walking: moderate pace
14146 minutes of regularly doing Rowing machine training will not only help you burn 106,095 calories but also raise your Metabolic Rate up to 109,061 kcal if you are a man and 108,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106095 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4242 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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