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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 113,160 |
Total duration: | 14145 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14145 minutes of Rowing
- 14145 minutes of Canoeing
- 14145 minutes of Running 10 km/h
- 14145 minutes of Walking: moderate pace
14145 minutes of regularly doing Rowing machine training will not only help you burn 113,160 calories but also raise your Metabolic Rate up to 116,126 kcal if you are a man and 115,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113160 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4525 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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