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How many calories do yo burn while 23 hours and 34 minutes of Rowing machine training?
Calories burned: | 9,898 |
Total duration: | 1414 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1414 minutes of Rowing
- 1414 minutes of Rollerblading
- 1414 minutes of Walking
- 1414 minutes of Walking: moderate pace
1414 minutes of regularly doing Rowing machine training will not only help you burn 9,898 calories but also raise your Metabolic Rate up to 12,864 kcal if you are a man and 12,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9898 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 396 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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