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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 55,138 |
Total duration: | 14138 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14138 minutes of Rowing
- 14138 minutes of Jogging
- 14138 minutes of Running 10 km/h
- 14138 minutes of Swimming
14138 minutes of regularly doing Rowing machine training will not only help you burn 55,138 calories but also raise your Metabolic Rate up to 58,104 kcal if you are a man and 57,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55138 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2205 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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