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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 76,302 |
Total duration: | 14130 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14130 minutes of Rowing
- 14130 minutes of Canoeing
- 14130 minutes of Rock Climbing
- 14130 minutes of Walking: moderate pace
14130 minutes of regularly doing Rowing machine training will not only help you burn 76,302 calories but also raise your Metabolic Rate up to 79,268 kcal if you are a man and 78,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76302 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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