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How many calories do yo burn while 19 hours and 14 minutes of Rowing machine training?
Calories burned: | 76,215 |
Total duration: | 14114 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14114 minutes of Rowing
- 14114 minutes of Cycling
- 14114 minutes of Rollerblading
- 14114 minutes of Running
14114 minutes of regularly doing Rowing machine training will not only help you burn 76,215 calories but also raise your Metabolic Rate up to 79,181 kcal if you are a man and 78,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76215 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3047 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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