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How many calories do yo burn while 19 hours and 6 minutes of Rowing machine training?
Calories burned: | 84,636 |
Total duration: | 14106 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14106 minutes of Rowing
- 14106 minutes of Cycling
- 14106 minutes of Rollerblading
- 14106 minutes of Walking: moderate pace
14106 minutes of regularly doing Rowing machine training will not only help you burn 84,636 calories but also raise your Metabolic Rate up to 87,602 kcal if you are a man and 87,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84636 calories during your workout which is an equal amount of calories that are in:
- 997 apples
- 3384 Carrot
- 393 Doughnut
- 231 Hamburger
- 332 Candy bar (chocolate)
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