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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 146,411 |
Total duration: | 14078 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14078 minutes of Rowing
- 14078 minutes of Running 10 km/h
- 14078 minutes of Swimming
- 14078 minutes of Walking: moderate pace
14078 minutes of regularly doing Rowing machine training will not only help you burn 146,411 calories but also raise your Metabolic Rate up to 149,377 kcal if you are a man and 148,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146411 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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