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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 139,283 |
Total duration: | 14069 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14069 minutes of Rowing
- 14069 minutes of Cycling
- 14069 minutes of Swimming
- 14069 minutes of Walking: moderate pace
14069 minutes of regularly doing Rowing machine training will not only help you burn 139,283 calories but also raise your Metabolic Rate up to 142,249 kcal if you are a man and 141,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139283 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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