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How many calories do yo burn while 18 hours and 24 minutes of Rowing machine training?
Calories burned: | 160,329 |
Total duration: | 14064 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14064 minutes of Rowing
- 14064 minutes of Running 10 km/h
- 14064 minutes of Walking
- 14064 minutes of Walking: moderate pace
14064 minutes of regularly doing Rowing machine training will not only help you burn 160,329 calories but also raise your Metabolic Rate up to 163,295 kcal if you are a man and 162,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160329 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6411 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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