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How many calories do yo burn while 18 hours and 23 minutes of Rowing machine training?
Calories burned: | 116,722 |
Total duration: | 14063 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 14063 minutes of Rowing
- 14063 minutes of Canoeing
- 14063 minutes of Running 10 km/h
- 14063 minutes of Walking
14063 minutes of regularly doing Rowing machine training will not only help you burn 116,722 calories but also raise your Metabolic Rate up to 119,688 kcal if you are a man and 119,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116722 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4667 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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