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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 101,203 |
Total duration: | 14056 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 14056 minutes of Rowing
- 14056 minutes of Rock Climbing
- 14056 minutes of Rollerblading
- 14056 minutes of Swimming
14056 minutes of regularly doing Rowing machine training will not only help you burn 101,203 calories but also raise your Metabolic Rate up to 104,169 kcal if you are a man and 103,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101203 calories during your workout which is an equal amount of calories that are in:
- 1192 apples
- 4047 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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