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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 96,979 |
Total duration: | 14055 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14055 minutes of Rowing
- 14055 minutes of Cycling
- 14055 minutes of Walking
- 14055 minutes of Walking: moderate pace
14055 minutes of regularly doing Rowing machine training will not only help you burn 96,979 calories but also raise your Metabolic Rate up to 99,945 kcal if you are a man and 99,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96979 calories during your workout which is an equal amount of calories that are in:
- 1142 apples
- 3878 Carrot
- 450 Doughnut
- 264 Hamburger
- 381 Candy bar (chocolate)
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