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How many calories do yo burn while 17 hours and 40 minutes of Rowing machine training?
Calories burned: | 165,436 |
Total duration: | 14020 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14020 minutes of Rowing
- 14020 minutes of Hiking
- 14020 minutes of Mountain Biking
- 14020 minutes of Walking: moderate pace
14020 minutes of regularly doing Rowing machine training will not only help you burn 165,436 calories but also raise your Metabolic Rate up to 168,402 kcal if you are a man and 167,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165436 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6615 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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