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How many calories do yo burn while 23 hours and 22 minutes of Rowing machine training?
Calories burned: | 12,477 |
Total duration: | 1402 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1402 minutes of Rowing
- 1402 minutes of Cycling
- 1402 minutes of Rollerblading
- 1402 minutes of Walking: moderate pace
1402 minutes of regularly doing Rowing machine training will not only help you burn 12,477 calories but also raise your Metabolic Rate up to 15,443 kcal if you are a man and 14,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12477 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 499 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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