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How many calories do yo burn while 23 hours and 20 minutes of Rowing machine training?
Calories burned: | 12,460 |
Total duration: | 1400 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1400 minutes of Rowing
- 1400 minutes of Hiking
- 1400 minutes of Mountain Biking
- 1400 minutes of Running 10 km/h
1400 minutes of regularly doing Rowing machine training will not only help you burn 12,460 calories but also raise your Metabolic Rate up to 15,426 kcal if you are a man and 14,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12460 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 498 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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