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How many calories do yo burn while 16 hours and 54 minutes of Rowing machine training?
Calories burned: | 68,472 |
Total duration: | 13974 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13974 minutes of Rowing
- 13974 minutes of Cycling
- 13974 minutes of Rock Climbing
- 13974 minutes of Walking: moderate pace
13974 minutes of regularly doing Rowing machine training will not only help you burn 68,472 calories but also raise your Metabolic Rate up to 71,438 kcal if you are a man and 70,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68472 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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