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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 114,019 |
Total duration: | 13973 min |
Your weight: | 179.9 lbs |
13973 minutes of regularly doing Rowing machine training will not only help you burn 114,019 calories but also raise your Metabolic Rate up to 116,985 kcal if you are a man and 116,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114019 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4559 Carrot
- 529 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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