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How many calories do yo burn while 16 hours and 45 minutes of Rowing machine training?
Calories burned: | 68,428 |
Total duration: | 13965 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13965 minutes of Rowing
- 13965 minutes of Swimming
- 13965 minutes of Walking
- 13965 minutes of Walking: moderate pace
13965 minutes of regularly doing Rowing machine training will not only help you burn 68,428 calories but also raise your Metabolic Rate up to 71,394 kcal if you are a man and 70,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68428 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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