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How many calories do yo burn while 16 hours and 44 minutes of Rowing machine training?
Calories burned: | 55,856 |
Total duration: | 13964 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13964 minutes of Rowing
- 13964 minutes of Jogging
- 13964 minutes of Swimming
- 13964 minutes of Walking: moderate pace
13964 minutes of regularly doing Rowing machine training will not only help you burn 55,856 calories but also raise your Metabolic Rate up to 58,822 kcal if you are a man and 58,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55856 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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