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How many calories do yo burn while 16 hours and 43 minutes of Rowing machine training?
Calories burned: | 74,003 |
Total duration: | 13963 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 13963 minutes of Rowing
- 13963 minutes of Rock Climbing
- 13963 minutes of Running 10 km/h
- 13963 minutes of Walking: moderate pace
13963 minutes of regularly doing Rowing machine training will not only help you burn 74,003 calories but also raise your Metabolic Rate up to 76,969 kcal if you are a man and 76,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74003 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2959 Carrot
- 343 Doughnut
- 202 Hamburger
- 290 Candy bar (chocolate)
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