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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 53,017 |
Total duration: | 13952 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 13952 minutes of Rowing
- 13952 minutes of Cycling
- 13952 minutes of Rollerblading
- 13952 minutes of Walking
13952 minutes of regularly doing Rowing machine training will not only help you burn 53,017 calories but also raise your Metabolic Rate up to 55,983 kcal if you are a man and 55,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53017 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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