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How many calories do yo burn while 16 hours and 21 minutes of Rowing machine training?
Calories burned: | 111,528 |
Total duration: | 13941 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13941 minutes of Rowing
- 13941 minutes of Cycling
- 13941 minutes of Walking
- 13941 minutes of Walking: moderate pace
13941 minutes of regularly doing Rowing machine training will not only help you burn 111,528 calories but also raise your Metabolic Rate up to 114,494 kcal if you are a man and 113,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111528 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4459 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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