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How many calories do yo burn while 16 hours and 20 minutes of Rowing machine training?
Calories burned: | 59,942 |
Total duration: | 13940 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 13940 minutes of Rowing
- 13940 minutes of Jogging
- 13940 minutes of Running 10 km/h
- 13940 minutes of Walking: moderate pace
13940 minutes of regularly doing Rowing machine training will not only help you burn 59,942 calories but also raise your Metabolic Rate up to 62,908 kcal if you are a man and 62,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59942 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2397 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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