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How many calories do yo burn while 16 hours and 17 minutes of Rowing machine training?
Calories burned: | 69,685 |
Total duration: | 13937 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13937 minutes of Rowing
- 13937 minutes of Mountain Biking
- 13937 minutes of Rollerblading
- 13937 minutes of Swimming
13937 minutes of regularly doing Rowing machine training will not only help you burn 69,685 calories but also raise your Metabolic Rate up to 72,651 kcal if you are a man and 72,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69685 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2786 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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