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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 15,740 |
Total duration: | 1393 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1393 minutes of Rowing
- 1393 minutes of Cycling
- 1393 minutes of Hiking
- 1393 minutes of Rock Climbing
1393 minutes of regularly doing Rowing machine training will not only help you burn 15,740 calories but also raise your Metabolic Rate up to 18,706 kcal if you are a man and 18,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15740 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 629 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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