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How many calories do yo burn while 15 hours and 57 minutes of Rowing machine training?
Calories burned: | 143,345 |
Total duration: | 13917 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 13917 minutes of Rowing
- 13917 minutes of Running
- 13917 minutes of Running 10 km/h
- 13917 minutes of Walking: moderate pace
13917 minutes of regularly doing Rowing machine training will not only help you burn 143,345 calories but also raise your Metabolic Rate up to 146,311 kcal if you are a man and 145,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143345 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5732 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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