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How many calories do yo burn while 15 hours and 49 minutes of Rowing machine training?
Calories burned: | 83,454 |
Total duration: | 13909 min |
Your weight: | 60 kg |
13909 minutes of regularly doing Rowing machine training will not only help you burn 83,454 calories but also raise your Metabolic Rate up to 86,420 kcal if you are a man and 85,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83454 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3337 Carrot
- 387 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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