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How many calories do yo burn while 15 hours and 44 minutes of Rowing machine training?
Calories burned: | 136,259 |
Total duration: | 13904 min |
Your weight: | 98 kg |
13904 minutes of regularly doing Rowing machine training will not only help you burn 136,259 calories but also raise your Metabolic Rate up to 139,225 kcal if you are a man and 138,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136259 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5448 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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