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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 137,639 |
Total duration: | 13903 min |
Your weight: | 99 kg |
13903 minutes of regularly doing Rowing machine training will not only help you burn 137,639 calories but also raise your Metabolic Rate up to 140,605 kcal if you are a man and 140,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137639 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5503 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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