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How many calories do yo burn while 15 hours and 41 minutes of Rowing machine training?
Calories burned: | 136,229 |
Total duration: | 13901 min |
Your weight: | 216.1 lbs |
13901 minutes of regularly doing Rowing machine training will not only help you burn 136,229 calories but also raise your Metabolic Rate up to 139,195 kcal if you are a man and 138,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136229 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5447 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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