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How many calories do yo burn while 15 hours and 28 minutes of Rowing machine training?
Calories burned: | 113,326 |
Total duration: | 13888 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13888 minutes of Rowing
- 13888 minutes of Jogging
- 13888 minutes of Running 10 km/h
- 13888 minutes of Swimming
13888 minutes of regularly doing Rowing machine training will not only help you burn 113,326 calories but also raise your Metabolic Rate up to 116,292 kcal if you are a man and 115,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113326 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4531 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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