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How many calories do yo burn while 15 hours and 27 minutes of Rowing machine training?
Calories burned: | 143,036 |
Total duration: | 13887 min |
Your weight: | 227.1 lbs |
13887 minutes of regularly doing Rowing machine training will not only help you burn 143,036 calories but also raise your Metabolic Rate up to 146,002 kcal if you are a man and 145,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143036 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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