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How many calories do yo burn while 15 hours and 15 minutes of Rowing machine training?
Calories burned: | 69,375 |
Total duration: | 13875 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13875 minutes of Rowing
- 13875 minutes of Jogging
- 13875 minutes of Running
- 13875 minutes of Running 10 km/h
13875 minutes of regularly doing Rowing machine training will not only help you burn 69,375 calories but also raise your Metabolic Rate up to 72,341 kcal if you are a man and 71,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69375 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2774 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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