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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 119,230 |
Total duration: | 13864 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13864 minutes of Rowing
- 13864 minutes of Jogging
- 13864 minutes of Rollerblading
- 13864 minutes of Swimming
13864 minutes of regularly doing Rowing machine training will not only help you burn 119,230 calories but also raise your Metabolic Rate up to 122,196 kcal if you are a man and 121,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119230 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4767 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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