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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 55,292 |
Total duration: | 13823 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13823 minutes of Rowing
- 13823 minutes of Rollerblading
- 13823 minutes of Swimming
- 13823 minutes of Walking: moderate pace
13823 minutes of regularly doing Rowing machine training will not only help you burn 55,292 calories but also raise your Metabolic Rate up to 58,258 kcal if you are a man and 57,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55292 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2211 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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