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How many calories do yo burn while 14 hours and 16 minutes of Rowing machine training?
Calories burned: | 60,790 |
Total duration: | 13816 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13816 minutes of Rowing
- 13816 minutes of Jogging
- 13816 minutes of Running 10 km/h
- 13816 minutes of Swimming
13816 minutes of regularly doing Rowing machine training will not only help you burn 60,790 calories but also raise your Metabolic Rate up to 63,756 kcal if you are a man and 63,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60790 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2431 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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