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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 55,200 |
Total duration: | 13800 min |
Your weight: | 88.2 lbs |
13800 minutes of regularly doing Rowing machine training will not only help you burn 55,200 calories but also raise your Metabolic Rate up to 58,166 kcal if you are a man and 57,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55200 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2207 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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