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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 8,832 |
Total duration: | 1380 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1380 minutes of Rowing
- 1380 minutes of Running
- 1380 minutes of Running 10 km/h
- 1380 minutes of Walking
1380 minutes of regularly doing Rowing machine training will not only help you burn 8,832 calories but also raise your Metabolic Rate up to 11,798 kcal if you are a man and 11,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8832 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 353 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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