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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 103,492 |
Total duration: | 13799 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13799 minutes of Rowing
- 13799 minutes of Hiking
- 13799 minutes of Running 10 km/h
- 13799 minutes of Swimming
13799 minutes of regularly doing Rowing machine training will not only help you burn 103,492 calories but also raise your Metabolic Rate up to 106,458 kcal if you are a man and 105,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103492 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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