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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 143,447 |
Total duration: | 13793 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13793 minutes of Rowing
- 13793 minutes of Mountain Biking
- 13793 minutes of Running 10 km/h
- 13793 minutes of Walking
13793 minutes of regularly doing Rowing machine training will not only help you burn 143,447 calories but also raise your Metabolic Rate up to 146,413 kcal if you are a man and 145,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143447 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5736 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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