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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 122,553 |
Total duration: | 13770 min |
Your weight: | 196.2 lbs |
13770 minutes of regularly doing Rowing machine training will not only help you burn 122,553 calories but also raise your Metabolic Rate up to 125,519 kcal if you are a man and 124,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122553 calories during your workout which is an equal amount of calories that are in:
- 1443 apples
- 4900 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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