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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 53,695 |
Total duration: | 13768 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13768 minutes of Rowing
- 13768 minutes of Canoeing
- 13768 minutes of Swimming
- 13768 minutes of Walking: moderate pace
13768 minutes of regularly doing Rowing machine training will not only help you burn 53,695 calories but also raise your Metabolic Rate up to 56,661 kcal if you are a man and 56,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53695 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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